Make your desk or craft table more ergonomic with a footrest
Friday, March 18th, 2011
One of the top causes of chronic back pain is sitting for long periods. Whether it’s a job that keeps you sitting all the time or a hobby such as sewing, you can often avoid back problems by simply changing the way you sit. If your feet don’t reach the ground easily and comfortably, or if your knees or any part of your legs or hips feels uncomfortable, a slanting ...
